Get stronger without having to bulk up or gain weight in our 50-minute group fitness class. This focused workout features the perfect combination of weights and conditioning, hosted at The Attic (community-based fitness studio, powered by @lululemonto ). Establish an understanding of your true potential in a creative circuit that alternates weight lifting with body resistance, mixing moves like pull-ups, planks, deadlifts and arm presses to keep your entire body engaged.
Your instructor, @fitness.bst will provide all the motivation you need to attack your fitness goals and help you see results!
RSVP via firstname.lastname@example.org
318 Queen St West
The Attic is located on top of the Lululemon store. It can be accessed through the labeled door on the street level, just east of the store’s entrance.